How To Make Kale, Cardio, And Meditation Fun & Sexy

balance healthy lifestyle Apr 25, 2020

Ugh, it turns out, your parents were right: broccoli, and all its cruciferous buddies, are super good for you. The science behind that is strong.

On their own and raw, they're not so seductive. Bitter, tough, rough, like some guy I had met in a bar, I just wanted to shake him up a bit, you know, get the juices out.

Anyways. It always goes back to balance. If you want to make your parents happy, eat kale, and get your vitamin K, A, and all its other benefits, you gotta soften it.

Massage your kale like you'd massage a lover, it breaks the bitterness. Chop it finely so it's actually pleasant in your mouth and it's drenched with all the tastes you love.

Make a decadent vinaigrette with tahini, lemon juice, coconut sauce. Add crunchy nuts, buttery avocado, and dark berries.

There you go, your tastebuds are rejoicing and your mouth is so, so wet.

(enjoying that ?)

Or, my favorite brunch (I'll repeat it), buckwheat crepes with broccoli and melted cashew cheese. It's sweet (maple...

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